![](https://framerusercontent.com/images/gs5G8SmnqyYJw69bLngShR2zPA.png?scale-down-to=1024)
Mettaformo™ is a system of uniquely adapted self-development processes, methods and practices which are used across our workshops and retreats.
Through a holistic and multi-perspectival approach Mettaformo™ supports the **development of awareness, understanding and insight by incorporating psychological theory and analysis, wellness and healing modalities** and ritualised group experiences.
learn more
![](https://framerusercontent.com/images/gs5G8SmnqyYJw69bLngShR2zPA.png?scale-down-to=1024)
Mettaformo™ is a system of uniquely adapted self-development processes, methods and practices which are used across our workshops and retreats.
Through a holistic and multi-perspectival approach Mettaformo™ supports the **development of awareness, understanding and insight by incorporating psychological theory and analysis, wellness and healing modalities** and ritualised group experiences.
Learn more
![](https://framerusercontent.com/images/HkE18xfhAwVhFcEmxKvmDZTiV10.jpg)
![](https://framerusercontent.com/images/HkE18xfhAwVhFcEmxKvmDZTiV10.jpg)
NEXT Retreat
June 6th-11th 2024
Forgiveness
Marbella, Spain
testimonials
testimonials
testimonials
"Witnessing and sharing with our tribe at Mettaformo I developed a deeper sense of self. Reflecting, observing, understanding my inner landscape in order to expand..."
Jen
"Now I'm home - I have space inside me. I’m open and loving. I notice my triggers but I have a breath of time to choose how I respond. I’m in my flow."
Dawn
"Mettaformo has a unique blend of theory and practice that has bridged the gap between my mind and heart. "
Kris
"Witnessing and sharing with our tribe at Mettaformo I developed a deeper sense of self. Reflecting, observing, understanding my inner landscape in order to expand..."
Jen
"Now I'm home - I have space inside me. I’m open and loving. I notice my triggers but I have a breath of time to choose how I respond. I’m in my flow."
Dawn
"Mettaformo has a unique blend of theory and practice that has bridged the gap between my mind and heart. "
Kris
"Witnessing and sharing with our tribe at Mettaformo I developed a deeper sense of self. Reflecting, observing, understanding my inner landscape in order to expand..."
Jen
"Now I'm home - I have space inside me. I’m open and loving. I notice my triggers but I have a breath of time to choose how I respond. I’m in my flow."
Dawn
"Mettaformo has a unique blend of theory and practice that has bridged the gap between my mind and heart. "
Kris
"Witnessing and sharing with our tribe at Mettaformo I developed a deeper sense of self. Reflecting, observing, understanding my inner landscape in order to expand..."
Jen
"Now I'm home - I have space inside me. I’m open and loving. I notice my triggers but I have a breath of time to choose how I respond. I’m in my flow."
Dawn
"Mettaformo has a unique blend of theory and practice that has bridged the gap between my mind and heart. "
Kris
"Witnessing and sharing with our tribe at Mettaformo I developed a deeper sense of self. Reflecting, observing, understanding my inner landscape in order to expand..."
Jen
"Now I'm home - I have space inside me. I’m open and loving. I notice my triggers but I have a breath of time to choose how I respond. I’m in my flow."
Dawn
"Mettaformo has a unique blend of theory and practice that has bridged the gap between my mind and heart. "
Kris
"Witnessing and sharing with our tribe at Mettaformo I developed a deeper sense of self. Reflecting, observing, understanding my inner landscape in order to expand..."
Jen
"Now I'm home - I have space inside me. I’m open and loving. I notice my triggers but I have a breath of time to choose how I respond. I’m in my flow."
Dawn
"Mettaformo has a unique blend of theory and practice that has bridged the gap between my mind and heart. "
Kris
"Witnessing and sharing with our tribe at Mettaformo I developed a deeper sense of self. Reflecting, observing, understanding my inner landscape in order to expand..."
Jen
"Now I'm home - I have space inside me. I’m open and loving. I notice my triggers but I have a breath of time to choose how I respond. I’m in my flow."
Dawn
"Mettaformo has a unique blend of theory and practice that has bridged the gap between my mind and heart. "
Kris
"Witnessing and sharing with our tribe at Mettaformo I developed a deeper sense of self. Reflecting, observing, understanding my inner landscape in order to expand..."
Jen
"Now I'm home - I have space inside me. I’m open and loving. I notice my triggers but I have a breath of time to choose how I respond. I’m in my flow."
Dawn
"Mettaformo has a unique blend of theory and practice that has bridged the gap between my mind and heart. "
Kris